Exercises

Hierarchy of exercises

+ Clean
    + Hang Clean
        + (Hang Muscle Clean)
        + Hang Power Clean
        + Hang Squat Clean
    + (Muscle Clean)
        + (Hang Muscle Clean)
    + Power Clean
        + Hang Power Clean
    + Squat Clean
        + Hang Squat Clean
+ (Dip)
    + Bar Dip
    + Ring Dip
+ (Dumbbell Clean)
    + Dumbbell Hang Clean
        + (Dumbbell Hang Muscle Clean)
        + Dumbbell Hang Power Clean
        + (Dumbbell Hang Squat Clean)
    + (Dumbbell Muscle Clean)
        + (Dumbbell Hang Muscle Clean)
    + Dumbbell Power Clean
        + Dumbbell Hang Power Clean
    + (Dumbbell Squat Clean)
        + (Dumbbell Hang Squat Clean)
+ (Dumbbell Shoulder To Overhead)
    + (Dumbbell Jerk)
        + Dumbbell Push Jerk
        + (Dumbbell Split Jerk)
    + Dumbbell Push Press
    + Dumbbell Shoulder Press
+ Dumbbell Snatch
    + Dumbbell Hang Snatch
        + (Dumbbell Hang Muscle Snatch)
        + (Dumbbell Hang Power Snatch)
        + (Dumbbell Hang Squat Snatch)
    + (Dumbbell Muscle Snatch)
        + (Dumbbell Hang Muscle Snatch)
    + Dumbbell Power Snatch
        + (Dumbbell Hang Power Snatch)
    + (Dumbbell Squat Snatch)
        + (Dumbbell Hang Squat Snatch)
+ Handstand Push-up
    + (Handstand Strict Push-up)
    + (Handstand Kipping Push-up)
+ (Muscle-up)
    + Bar Muscle-up
    + Ring Muscle-up
+ Pull-up
    + Butterfly Pull-up
    + Kipping Pull-up
    + (Strict Pull-up)
    + Chest-to-bar Pull-up
        + Butterfly Chest-to-bar Pull-up
        + Kipping Chest-to-bar Pull-up
        + (Strict Chest-to-bar Pull-up)
+ Push-up
    + (Diamond Push-up)
    + (Clapping Push-up)
    + (Hand Release Push-up)
+ (Shoulder To Overhead)
    + Jerk
        + Push Jerk
        + (Split Jerk)
    + Push Press
    + Shoulder Press
+ (Sit-up)
    + AbMat Sit-up
    + Glute Ham Developer Sit-up
+ Snatch
    + Hang Snatch
        + (Hang Muscle Snatch)
        + Hang Power Snatch
        + (Hang Squat Snatch)
    + (Muscle Snatch)
        + (Hang Muscle Snatch)
    + (Power Snatch)
        + Hang Power Snatch
    + (Squat Snatch)
        + (Hang Squat Snatch)
+ (Squat)
    + Air Squat
    + Back Squat
    + Front Squat
    + Overhead Squat
+ Toes-to-bar
    + Kipping Toes-to-bar
    + (Strict Toes-to-bar)
+ Walking Lunge
    + Back Rack Walking Lunge
    + Front Rack Walking Lunge
    + Overhead Walking Lunge

+ Bench Press
+ Burpee
+ Deadlift
+ Dumbbell Front Rack Walking Lunge
+ Dumbbell Overhead Walking Lunge
+ Dumbbell Swing
+ Dumbbell Thruster
+ Glute Ham Developer Hip Extension
+ Handstand Walk
+ Hollow Rock
+ Kettlebell Snatch
+ Kettlebell Swing
+ Medicine-ball Clean
+ Pistol Squat
+ Ring Row
+ Rope Climb
+ Row
+ Run
+ Sumo Deadlift High Pull
+ Sumo Deadlift
+ Thruster
+ V-up
+ Wall Ball Shot
+ Wall Walk

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