Diane
Rx Males
[21, 15, 9] as @n
@n deadlifts (with a bar of: 225lb)
@n handstand push-ups
score @time (the lower the better)
Rx Females
[21, 15, 9] as @n
@n deadlifts (with a bar of: 155lb)
@n handstand push-ups
score @time (the lower the better)